Amount of Valine in Mung beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
In 100 g (Grams) of Mung beans, mature seeds, cooked, boiled, without salt there is 0.364 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Mung beans, mature seeds, cooked, boiled, without salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Mung beans, mature seeds, cooked, boiled, without salt
Mung beans, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Mung beans, mature seeds, cooked, boiled, without salt are listed below.
Water
|
72.66 g
|
72.66%
|
Energy (calorie)
|
105 kcal
|
|
Energy (joule)
|
441 kJ
|
|
Protein
|
7.02 g
|
7.02%
|
Total lipid (fat)
|
0.38 g
|
0.38%
|
Ash
|
0.79 g
|
0.79%
|
Carbohydrate, by difference
|
19.15 g
|
19.15%
|
Fiber, total dietary
|
7.6 g
|
7.6%
|
Sugars, total
|
2 g
|
2%
|
Calcium, Ca
|
27 mg
|
0.03%
|
Iron, Fe
|
1.4 mg
|
|
Magnesium, Mg
|
48 mg
|
0.05%
|
Phosphorus, P
|
99 mg
|
0.10%
|
Potassium, K
|
266 mg
|
0.27%
|
Sodium, Na
|
2 mg
|
|
Zinc, Zn
|
0.84 mg
|
|
Copper, Cu
|
0.156 mg
|
|
Manganese, Mn
|
0.298 mg
|
|
Selenium, Se
|
2.5 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Nutrients in Mung beans, mature seeds, cooked, boiled, without salt